Pranamitra offers Yoga Therapy to promote healing and well-being, combining traditional yoga practices with personalized therapeutic techniques. Sessions are tailored to address individual needs, focusing on physical, mental, and emotional balance.
Yoga Therapy
Training on Pranayama
Pranamitra offers Pranayama sessions, guiding individuals through breathing techniques to enhance physical health, mental clarity, and emotional balance. These practices help improve energy flow, reduce stress, and support overall well-being.
Training on Meditation
Pranamitra offers Meditation sessions designed to cultivate mindfulness, inner peace, and mental clarity. These practices help reduce stress, enhance focus, and promote overall well-being.
